It shouldn’t be ignored and plays a important role in helping you to manage your long-term health. The BMI classifications also enable health professionals to recognize people with a low BMI who possibly have an eating disorder, or it can alert them to certain health problems that a person with a high BMI may have. For people with a lot of weight to lose, their normal BMI weight provides them The health benefits of having a normal BMI reading being a reduced risk of diabetes, high blood pressure, heart disease, and stress on your joints.
There are reasons why monitoring your BMI promotes good health. Webdoctor.ie BMI Calculator offers you an online body mass index calculator a quick and easy way to assess whether your particular weight falls within a range considered healthy. Over 30 falls within a range considered obese. 18.5 to 24.5 is considered to fall within the healthy range.
In broad terms, BMI of 18.5 or lower is considered under-weight. Simple BMI classifications give every person the knowledge to improve their health. The body mass index or BMI is a measurement used to estimate a suitable body weight based on an individuals height.
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